Affirmations are self-talk statements & better presented to the subconscious. These fresh images are viewed as "credible" by the subconscious & are placed in the area of subconscious having to do with the power to enhance the ability to pull up particular powerful memories with less work.

Through this special imagery a person can develop the inner tools for the correct mindset for optimal living, letting the memories and images be transported to the here and now where they're used for enhancing mindset which is crucial for health and wellness.